#maatitv #mentalhealth #EmotionalIntelligence With the current state of political turmoil in the country, we realised that a frank conversation about how we are taught to regulate our emotions needs to happen. In this podcast episode we are joined by Clinical Psychologist, Hadiqa Rehman to talk about what is emotional intelligence and why we need it. […]
Home Tag "self help"
Maati Talks: How to cope with staying at home
Many of us are still working from home and it’s not easy. We at Maati TV got together on Zoom to discuss what these past few months have been like. This video is for informational purposes only. No copyright infringement intended. For more content from Maati TV, visit the following links Website: www.maatitv.com YouTube: https://www.youtube.com/channel/UC4Vw… […]
Maati Talks : Coping in the time of Corona
COVID-19 is likely to impact us all in one way or another but the best thing we can do during this time is to stay calm but cautious and not forget our humanity. If you like Maati Talks, check out this episode on how the Pakistani Government is trying to regulate the internet: https://www.youtube.com/watch?v=_u-6flCoOas&list=PL4UN4yzL1-_gcCxO9632gSIbYYfEyhFvH&index=3&t=0s For […]